7 Brew Nutrition Guide: Calories, Sugar & Caffeine Decoded
A comprehensive breakdown of the nutritional facts behind every 7 Brew base and secret menu customization.
Calorie Profiles of the 5 Core Bases
Every secret drink starts with a primary base. Understanding the calorie density of these foundations is the first step to a healthier order.
How to Order Sugar-Free
"With 42 dedicated sugar-free combinations in our database, 7 Brew is a leader in healthy secret menu options. To minimize sugar intake: you must combine a sugar-free base with any of the 30+ sugar-free syrup alternatives available at the stand."
The SF Vault
Top Sugar-Free Favorites
banana bread🍃
Banana Bread is a Coffee (Breve) featuring bakery / nutty.
Custom crafted blend
brew frost🍃
Brew Frost is an Energy (Blended) featuring tropical.
Custom crafted blend
brewberry🍃
Brewberry is an Energy featuring berry.
Custom crafted blend
candy cane🍃
Candy Cane is a Coffee (Mocha) featuring minty.
Custom crafted blend
cinnamon roll🍃
Cinnamon Roll is a Coffee (Breve) featuring bakery.
Custom crafted blend
Caffeine Intensity Map
From Zero To Rocky
Not every secret drink provides the same energy kick. We categorize our drinks based on their caffeine concentration.
Zero Caffeine
Fizzes and select Smoothies.
Normal Kick
Lattes and Teas (~120mg).
High-Energy
7 Energy drinks (~160mg).
Max-Volt Tier
Rocky (4 shots) (~240mg).